Living Carb Free

pizzaSo my husband went to the doctor last week and she said the dreaded words….”I’m putting you on a diet!” We knew it was coming and he has been wanting to shed a few pounds for a while now. What we didn’t know was that she would want him to eliminate ALL carbs. My husband came home and looked as if he had been sentenced to death. He declared that there was nothing he could eat and that he knew he would starve. After convincing him “WE” could do this and by “WE” I mean our entire family, we began to make a plan. Read More »

Advertisements

A Tight Tummy

coreOkay, I must confess, my tummy gives me trouble. I don’t know how many times I have found myself in the uncomfortable predicament of declaring that “I am not pregnant!” Really, why would anyone ever ask you that question if there was a possibility that you might not be. I always reply, “No, I’m just fat” which makes things even more awkward. It is by far the biggest problem area of my body. It has shrunk significantly since losing 20 pounds but it still needs some work. I don’t expect at 41, to have rock hard abs since I didn’t have them at 12, however, I do want to tighten things up a bit.Read More »

Making Yourself a Priority

relaxI am absolutely the worst at taking time for myself. I have about a million things going on in my head at any given time and hundreds of people who need me. I don’t mind being needed and I love the many roles I have, but that can be taxing on a person. I feel like I never have time to just sit down and chill because of all the things that need to be done. My brain says “If I relax then I am going to have to do twice as much tomorrow.” If I am honest, I am a person that doesn’t really know how to relax. According to my counselor husband, that’s not a very healthy place to be mentally or physically.

Read More »

My Journey to Wellness

pexels-photo-27599Earlier this year, my family and I took a two-week vacation. That is one of the perks of being a homeschooling family, you can travel when you want. We visited 9 states and 3 foreign countries. I felt like pooh stinky while I was on that vacation. I had a blast but felt yucky, tired, self-conscious and generally bad. I had gotten to an all time, not pregnant, high in my weight and it was really affecting me.

Read More »